Amount of Total lipid (fat) in Polish sausage, pork
Sausages and Luncheon Meats
In 100 g (Grams) of Polish sausage, pork there is 28.72 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Polish sausage, pork.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Polish sausage, pork
Polish sausage, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Polish sausage, pork are listed below.
Water
|
53.15 g
|
53.15%
|
Energy (calorie)
|
326 kcal
|
|
Energy (joule)
|
1364 kJ
|
|
Protein
|
14.1 g
|
14.1%
|
Total lipid (fat)
|
28.72 g
|
28.72%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
1.63 g
|
1.63%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.44 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
136 mg
|
0.14%
|
Potassium, K
|
237 mg
|
0.24%
|
Sodium, Na
|
876 mg
|
0.88%
|
Zinc, Zn
|
1.93 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.049 mg
|
|
Selenium, Se
|
17.7 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.502 mg
|
|
Nutrients in Polish sausage, pork